Happiness in Motion
Our integrated Wellness approach to Fitness
Helping people start their health journey.
About our Founder, Aleksandra Sulik
I started my journey with fitness as a teenager. It was a way to fight the stress that comes along with high school finals in Poland. I realized that after I did a workout, I felt more energized and happy. I tried many different programs and routines, including running, yoga and kickboxing. I loved that sweet feeling of tiredness after finishing.
I managed to share this joy with roommates, classmates, family and later with coworkers at Equinox and Life Time Fitness. And then one day, a smart man in my life, asked me a super important question: Why are you not working as a personal trainer?
...Oh? Why not...OH! WHY NOT?!
And that was the beginning of my professional fitness career. I became a knowledge seeker, I was hungry for more. I signed up for every fitness, health and wellness certification I could. After all these years, I realize there is no, one single perfect way.
The key is to find balance. The key is to find happiness.
That's what I do. I find simple ways to put my knowledge into finding balance into my programs to give you Happiness in Motion
